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WHERETrue REST Palm Beach Gardens

5360 Donald Ross Rd #105
Palm Beach Gardens, FL 33418
(561) 203-2034

Why Consistency Matters in Floating

There are a number of benefits that come from three elements of flotation therapy

Epsom Salt (Magnesium Sulfate)
Weightlessness / Counter-Gravity Stimulation
Meditation / Theta-State

These benefits are vast and varied. They can be present during the float session only, or they can last for an extended period of time after the session ends.

The intricate interplay of our body and mind has everything to do with living a healthy and happy life. Floating offers an all-natural approach, which has been proven to help a wide scope of ailments and offer physical and mental well-being to its practitioners.

Although there are many "typical" or common experiences, many customers have unique responses to their own physical and emotional needs. Regardless of the variety of physical and emotional responses, one general rule of thumb stands out: the more you float, the better it gets!


A reset button with three elements:



Epsom salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. 1,000 pounds of Epsom salts help prevent inflammation in your joints, muscles, and treat sprains, strains, and sore muscles.

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1000 pounds of salt in 180 gallons of water creates a 30% salt solution, enabling you to float effortlessly atop the water. This creates a deeply relaxing, anti-gravity environment. As all weight and tension dissolves away, it’s even safe to fall asleep. There are no pressure points on the body in this state, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep.



An hour of zero gravity and zero distractions will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters the theta brain-wave state, associated with deep sleep and dreaming. As all external sources of distraction are removed, floating provides an extreme form of rest. The water, kept at skin temperature feels like floating on a cloud or in outer space.

The Science of Feeling Great!